Wednesday, July 19, 2017

Vegan Curry

                                                            VEGAN CURRY

Lately it's been a little tricky trying to replace some foods that i actually like and some that i love, one of them was curry.
I sat down thinking of many foods that would be good to make curry with and foods that i had in my fridge too. so i found three foods that i had in the house and went with it. i really wanted to add cauliflower to my list but i was out and i sure was not going to go out just for one item so i substituted. so i want to share with you this amazing curry recipe and i hope you enjoy it as much as i did.
this is what you will need:

Half  a head of cabbage
3 potatoes
1 1/2 cup of barley
curry powder
garlic powder
pepper
red pepper flakes
minced onion
1 can coconut milk
2 cups of water

Cut the cabbage into small diced pieces and place it in your pot, cut your potatoes into small pieces too or the size you like, add your barley and your coconut milk and water.
start adding your spices, i left out how much curry and red pepper flakes as everyone has there own hotness they can handle, i actually like mine hot so i add more curry and flakes. i do not add salt due to the fact the curry gives it enough flavor and i sometimes think curry can be salty in itself. i will leave that to you and see how you like the flavor.
i did use quick barley rather then boiling it first so that cut my time in half.
once i added all of the other ingredients i let it cook on medium heat till it came to a bubbling boil then turned it down to slow and let it cook for about 30 minutes till it all thickened up.
Make sure you do babysit it and keep stirring it every 5-8 minutes as the barley doubles in it size.
I do have another version of this with cauliflower and carrots but i was out of both so i went with a new one.
I did enjoy it and i would make it again that's for sure, i just missed those ingredients, but y'all know what its like when you get a craving.

So if you have another version or have made this please leave me a comment and let me know how it came. leave some feedback and i hope you will enjoy the rest of your day.

thanks for stopping by, don't forget to take a minute and head on over to my channel on YouTube for more updates and recipes.


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